Levadeh Ladies Wellness Series

Join us for the Levadeh Ladies Wellness Series, a transformative six-month journey designed to nurture your Mind, Body, Soul, and Community. This engaging and supportive series is open to ladies of all ages (12-100) and focuses on practical wellness strategies, personal growth, and community connection.

Each month, we’ll explore a new theme, guiding you through mindfulness practices, movement exercises, self-reflection activities, and interactive discussions that empower you to take charge of your well-being. Whether you’re looking to rebuild, reinforce, or redesign your foundation, this series offers the tools and support you need to cultivate lasting wellness.

Upcoming Theme: Foundations of Wellness/How to Build – Discover how to build a strong personal foundation, identify areas for growth, and implement daily habits that promote Wellness.

✨ Free & Open to the Community
📍 Location: Vernon Chapel AME
📅 Date & Time: The Last Thursday of Every Month from 5:30 - 7:00PM

Let’s grow together—because your wellness matters!